Devin Young m
@VTAcademy · 4:21
Versatile Training Academy- #3 tip Thursday
So the out of breath and shanging of their collars will definitely be noticed. But for today, the big kind of tip I want to talk about is I think the two most important aspects of anyone who's in their fitness journey, in their training journey in there. Trying to start a fitness journey, is going to be A, consistency and number B, intent. First one, being consistent