But after at the age of 2021, I realized that I am having anxiety issues and these are not due to my laziness or something which I can't control. So I started finding solutions and I am on my journey to find the solutions. I have started looking for the exercise and I have started giving my mind relaxation so that anxiety doesn't kick me. So, yeah, everything is not in our hand or we can't control, but we have to learn to manage these things. Bye

#mental issue #anxiety #manage #music

@Kavya13
Kavya .
@Kavya13 · 1:35
Hello Hassan I hope that you are well now and anxiety is a normal and often healthy emotion because it's often correlated with the negative emotions and negative vibes. But anxiety at 13 level is I guess it's really healthy. Emotion because when a person regularly feels disappropriateness level of anxiety, it might become a problematic for the person. But anxiety disorders form a category and that lead to the excessive nervousness, fear apprehension, as you said in your swell
@Read.Heal.Grow
-KayN -
@Read.Heal.Grow · 1:58
And if you don't do your responsibilities in the correct way, the world will blame you. And remember that it is not your fault. Remember that it is the world's inability to see your problem that makes them say that. Okay? So I don't know which part of the world you are in. Anyway, you're doing a great job. Love yourself. Keep loving yourself. Keep healing. Just come out of it with flying colors. And I'm here waiting to welcome you
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