Practising Happiness
Hello everyone. It's my first swell and I'm excited to share my experiences with you all. We human beings are designed for survival. Our brain always functions for survival. And it has the tendency to always look for the negatives in every possible situation. Suppose we are not content with that. Similarly suppose so. This particular phenomenon, this is not abnormal. But this functioning is not letting us be happy
Aishani Chatterjee
@Aishani · 3:23
You do have lows, you do have bad days and you have days which are excruciatingly frustrating, where maybe you're not feeling your best, maybe where you're feeling at your lowest. And on those days, of course, you need to be gentle towards yourself and let yourself rant, vent or just sit there thinking about things
Thank you so much, Aishani. I really appreciate it. And yes, I'll try to make more such swells in the further days