At the end of the day, a week or a month, take stock of with whom you have socialized, what kind of interactions you had, and whether you actually feel emotionally satisfied to get a clearer picture of your social intake. How many types of people do you regularly interact with? At the core of every social interaction is the people who compromise it. Of course, each category of conversation partner, from strangers to romantic partners all have a role to play in your social ecosystem