But while being outside or gazing at the sky won't have the same effect on eye health for you as it would for your child, that doesn't mean it's not useful for you. As an alternative to measures with sparths evidence supporting their use like blue light glasses, Knevsky is suggesting that you take a break from your computer and go take a walk outside, if only to reduce the symptoms of eye strain in a much more fun way than practicing the old 2020 rule
Trudy Rech
@TBR · 0:16
Thank you for a very interesting swell about outdoor napping. I shall try it again. I've done it in the past. I think I'm due
bob dennis
@Urbanlegends · 0:37
Ah, thank you for your comment. It's funny because I have a hammock in my backyard, which I set up every year, and most years I get back there in the backyard and I just relax and sometimes read and sometimes just take naps, which are actually wonderful. However, I have a lot of very large old trees in my neighborhood, and there are a lot of birds, so that's the one thing that is detrimental