Before we get into the nitty gritty, take a SEC to reflect on your wins this week. It could be acing, a project, spreading kindness, or simply getting through a tough day. These victories, whether they're big or small, are stepping stones on your journey. Now let's talk mindfulness and gratitude. Take a moment to savor the present, find joy in the little things, and express gratitude for the experience that is shaping you. It's like a secret sauce for inspiration
Chelsea Hanawalt
@allowthesun · 0:36
You. Thanks so much for this inspiration. I really loved the quotes that you shared, and they hit me. And, yeah, I'm gonna have to relisten and write those down because those are really good, good reminders. And I love just that taking time to, like, be mindful about your week and give yourself credit for what you did do and not, like, focusing on what you didn't do, because I tend to do that more. Thanks for this again
Tash Anderson
@uniqueT · 0:20