And I highly encourage anybody experiencing similar problem with their mental health to please go get counsel from a mental health professional or a trusted friend or a family member that you are comfortable talking to or a support group. Remember, please do remember that you are not alone and that there is no shame in asking for help and getting help. Reach me out if you feel like I could be that person. I would be happily, happily be available for you there. This is Phoenicia again, signing out. Okay
Hey, Fenny. Welcome to Swell family. And my name is Rohit Sharma. I just wanted to tell you that after listening your podcast of Swell episode, I I definitely believe one should ask for the help. However, there is one hindrance or one wall which comes in front when it's a psychological barrier. So what happened is that 98%, I would say people, they have problem. Now, the outcome to that is what you mentioned in your podcast
Fenny Shah
@Tretaura · 0:55
And of course it's not like every day you want to talk to a therapist or something, but at least when you need like, okay, I think I cannot handle this, I cannot cope up with this and I have nobody to talk to. Just remember that the counselors therapist are there. At least I am there. Thank you