You. Hello, Thrivers. This is Laura Monk with Thrive Therapy and Counseling. And in today's podcast I wanted to talk about what things things inhibit healing change change. So let's go through them. The first thing things inhibit healing change. Change is victimhood men mentality that might look like nothing ever works out for me, or I'm cursed, or I'm just not capable, or nothing I do will make a difference