So if it feels weird or awkward in the beginning, don't worry about it. That will go away eventually and then it will start to become just very automatic, which is good for your self love. It's one of the most important things about self love is speaking kindly to yourself on a daily basis. So talk to yourself like someone you love. Okay? I hope that was helpful for you today. Thank you so much for joining me here in this podcast
Laura Monk
@ThriveLauraMonk · 0:33
You below, I wanted to attach another one of my podcasts that is all about self soothing phrases to say to yourself to help you calm down, and I thought it would also be helpful in addition to this as well. When you click on the photo below, make sure that you start at the top at the beginning chapter, because it automatically starts on the lower chapters. So just go ahead and tap the picture below and scroll to the top and start from the beginning. Enjoy. Bye
