I have that time to visualize myself working out before I even get there. I have that time in the morning to spread in the word of God. I have that time in the morning to get my meals ready for the day so that I'm prepared and planned to not eat something that is going to harm the results and the progress that I want. Being a bodybuilder in a different swell, I'll talk about nutrition and planning and all the things that go into living a healthy lifestyle