Darrain …
@TheBriefOne · 4:49
Have you ever cared about your tech "Emergency Break" : Windows "S mode" and the rising " fasted cardio" approach to managing tech !
What did you do with your Microsoft s mode if you ever bumped into it? Okay, my Microsoft? S mode in the real world is something called fasted cardio. What is fancy cardio? You get up, you don't eat, you walk around for 30 to 45 minutes or you go and run for like ten to 15 minutes. Or you do elliptical for 1520 minutes with no food. You can look up many people who practice these and there's a lot of benefits to it. Okay