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Tarun Malik
@the_tarun · 3:11
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Meditation in Sickness

Do practice the same visualization, practice the same imagination during meditation that the fever is going away. Try to create certain affirmations for this meditation. But I want to say this. Please practice meditation even when you are sick. Practice only for five minutes. No need to practice it for 15 minutes, 20 minutes or half an hour. No, five minutes is also enough. Your subconscious mind knows you are doing this only for five minutes. Because you are not physically well

#meditate #meditation #sick #sickness #health

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