Growing hurts.
And if you build on top of the failures, and that means that you will take the lessons and you will make them for yourself and make a promise to you that you won't fail in that particular area anymore, because you extracted the principles, the fundamental principles from it. So my objective is to become healthy and increase my muscular math. So when I reach 50 55, I'm ready to face that years that are very particular in terms of weaknesses and illnesses