And I found my coworker in the park, and he just smiled. And I got to tell you, that was the best 40 minutes or so I've ever had at any job. Just being able to sit there, decompress, taking some fresh air, whatever. But the keynote for me was not working while eating. I'm telling you, it can really sound selfish to some people on the job. And unfortunately, supervisors not all some. I speak for my own experience
Rocío (Ro) Christensen
@rocio · 2:09
It doesn't always have to be an hour in the park, but it's steps. It's taking steps to normalize it and appreciate the break for what it is. So, yeah, thank you for sharing this. I feel like it's really important to hear this because sometimes I feel like we want or need permission to rest and yeah, this is a good reminder of that. Thank you