Mental health talk
Hello. Good evening, everyone, and welcome back to That's Me Faith. We're talking about coping and growing. Coping and growing. And so we've been having mental health Mondays, right? And I'm just so stirred about making sure that this information is out and that we get better, we get stronger, we get wiser, right? So my goal tonight is to share some types of coping skills, right? And so we may not get through all six of them tonight