Counseling, therapy, support systems and things like that to help us move forward from being depressed to living a healthy and normal life. So for this segment, we're talking about depression coping statements. Depression coping statements. It says, take one step at a time. That's what we're doing. We're taking one step at a time. Say to yourself, I am learning to take each day as it comes. I am learning to take each day as it comes
You. Thank you for this. I really, really appreciate it and all you do. I think it's definitely an important message and something that we all need to talk about, because if we don't have mental health, we really don't have a lot. And it's very important that we take care of ourselves in every aspect. So thank you. Really appreciate you. Bye