We're so busy and so used to pushing ourselves that guilt us in, because we know we can't, but we don't want to really process the guilt and figure out why that's the way it is. We just kind of step over it and keep going and keep going. And I find, as a parent myself, that when I do that, those are the moments that I find myself being overwhelmed. Those are the moments I find myself being extremely frustrated

#Mentalhealthmatters #parenting #transparency

@rocio
Rocío (Ro) Christensen
@rocio · 0:55
It's not selfish, and it's something you deserve, and it's also something that will help you feel fulfilled in those areas of life where people do need your energy. To put a little love back into you is important. So, yeah. Thank you for sharing this
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