Oraida Levi
@TalkswithOraida · 4:11
Happy Friday! Let’s talk self care ❤️
How did we get into that mindset? We were conditioned to work. Work and only really unwind when it's time for retirement. Toxic self care. Start now. Start today if you haven't, because it's so good for you, so good for your mental, just being able to relax, take a breath. I'm not saying it's going to be perfect every time. I started practicing self care like once a week, and now I do self care every day