You cannot allow the stressors of life to take control over you because you don't want to be drained, you don't want to feel overwhelmed, burdened, because it's not a good feeling where you have all that bottled up and then you're forced to slow down because you just can't keep going on. So this is something I live by every day. I practice self CareCare. Whether it's aromatherapy before bed or just journaling is a big part of my life
Long stacking trips and photo shoots and all sorts of different things I'm covering and doing. Even today. I find it interesting to hear this as I'm on the road getting ready to head out to One Day Yoga Festival out here where I live. And it works, right? Because oftentimes I don't even allow myself to take it. Sounds crazy, but I don't allow myself to take a class when I go work these events
Oraida Levi
@TalkswithOraida · 1:36
Thank you for everyone who came by to listen to this swell. Taking rest is very important and it shows selflove and self CareCare. So it's okay to be productive and it's okay to get things done. And sometimes when we are still, it can feel like we're not doing anything, that things are not getting achieved. And that is a personal struggle I deal with on a daily because that's how I'm wired