GRATTITUDE POST & SOME EXERCISE TIPS
Because by profession I'm an exercise physiologist and a sports science expert and I'm also a sports nutritionist Certified from International Sports Science Association and a degree holder from Waterford Institute of Technology, Ireland. Looking forward to share my knowledge and expertise with all. And if in case you are interested to learn some basics of home workouts, some sustainable and flexible nutrition and diet pattern, I would request you to go on to my instagram handle that's fatcombat training.com. So that's fat
Thank you for sending positive vibes. In fact, your swell was such a positive thing that even I felt my energy rising or my frequency changing. Yeah, gratitude is something we should all practice, even for small things, small things like that, we are able to wake up another day, we are able to walk, sit, have food, go to work, etc. And etc