Stress Management - Part 1 (A practice to follow just before going to bed)
And in a way I'm also kind of manifesting a thought that may turn I would not say may that would indeed turn into a reality in the near future. I also cherish the moments I've spent on a particular day and in the past because at the end of the day I've worked very hard to deserve a good night's sleep. And stress and anxiety doesn't stand the place in my life, at least when I'm on the bed