@Swatiselflove
Swati Sharma
@Swatiselflove · 4:39

What is BOS or burn out syndrome ?

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He starts himself negatively, starts evaluating his worth at a workplace, he starts feeling insecure from inside, he starts feeling incompetent, inadequate in comparison to his other fellow beings. They may also develop strong feeling of alienation and he starts getting into his own shell, he starts feeling more fearful, he starts avoiding challenging activities at the workplace. Subsequently there is a loss of ability on the part of the individual and he cannot cope up well with the work pressure around him
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