They feel the pressure of coaches and their teams and the pressure they put on themselves. This kind of chronic stress can distract competitors from their goals. Sports psychologists take a holistic approach to each client's health. They consider an individual's physical abilities alongside their mental roadblocks. They then look for ways to improve mental toughness and athletic performance simultaneously. So sports psychology benefits the whole person by encompassing both psychology and physical performance
niharika deb
@mistiniharika · 0:19
Hi, Sushma. This was such a beautiful swell. Really? I had no idea before that there's something called sports psychology as well. Thank you so much. To, like, enlighten us with this information. Thank you so much. Keep going. Bye
Sushma SB
@sushmasb19 · 0:06
Hi, Niharika. Thank you for listening to my swell. And I'm glad that this swell could help you