Hi guys. I'm back with my news. Well, and today I want to talk about why a sunset so relaxing. Research shows that watching the sun pass over the horizon stimulates the penal gland as the direct sunlight hits the eye, moves through retinal hypothalamic tract, and then hits the brain. This boosts the secretion of melatonin and serotonin are feel good hormones molds. It also gives you a better sense of gratitude for the Earth