Help people manage anxiety or depressive symptoms associated with different life situation relief menopause symptoms help people with chronic disease managing their symptoms and improve their quality of life. Although there have been a lot of search on the health effects of yoga, many studies have included only small number of people and having been of high quality therefore is most instant. We can only say that humor has shown promise for particular health issue, not that it's been proven to help. Thank you
Hi, Sukirti. And hello, Tani. First of all, a very nice topic that is yoga. This is very much important nowadays, like everyone is going to have medicine, this and that, but instead they should try yoga first. Like home remedy is the best remedy. Suppose you guys saw medicine for many diseases and all with no side effects. We should at least do ten to 15 minutes daily yoga. Thank you so much for sharing this. Well, have a nice day