Finding Stillness in Laundry
We have obviously a very busy life and the way that I started down my own personal wellness journey was actually what I'm going to share about today. Today is going to take us a little deeper into the mundane task of laundry. Not only can laundry be a mundane task, it can also be a very troublesome task for a lot of us
Rocío (Ro) Christensen
@rocio · 0:31
This is so great. I love that that motion of the direction that you do laundry and is, like, kind of important. And it's also like these repetitive tasks, like washing dishes as well, are so good for. Yeah. For moments of stillness and quiet and meditation. I really like that. And I appreciate you bringing an example as Dana's laundry as an opportunity to find that stillness. Yeah. Thank you so much