CWH/Week 15: Intention-Setting Prompts
A second way is obviously to journal, so I recommend pausing after each question to write the question down and then just let your pen do the work for you and write down what comes to mind. A third way. Some people would prefer to use their voice to answer questions. So maybe speak the question and then answer it in a voice recorder, to go back and play back and listen to your answers and see how maybe evolves over time