You. Good morning kind souls. Today I'm here to speak about self compassion. Remember, you have been criticizing yourself for years and yet it has not worked. Try approving yourself and see what happens. You why do we label ourselves for our self esteem evaluation which is based on comparisons? This makes no sense. What is really scary is that the mind does comparisons automatically based on social approvals, success or perceived attractiveness. You you should move from self esteem to self compassion
Aishani Chatterjee
@Aishani · 1:22
Instead, I think we put so much pressure on ourselves when we are facing a rough patch or when we are going through a low, that we just end up making things worse for ourselves. And that's sort of sad. And I'm really glad that you came up with this message. You decided to give this beautiful reminder on Svel because I needed to hear this