@Soulmate
Sameer Anzar
@Soulmate · 5:00

De-stressing

article image placeholderUploaded by @Soulmate
The 7th is to dance it away. Dancing is a great way to relieve stress and tension. But why limit yourself to simple dancing? Go to a rain dance in the shower. Shake yourself from top to toe while you blend the juice. Make sure no one sees you shaking so much and maybe takes you to a neurologist. The 8th tip is to be a statue at the park. It's called wedging, the act of sitting like a vegetable or a statue. Take your time. Sit

Laughter is the best medicine. #lifeissimple #destress #lovingyourself

0:00
0:00