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@Sneha_bala12
Sneha Balakrishnan
@Sneha_bala12 · 1:02

What is your selfcare ritual?

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Hello, everyone. Hope you're all doing good. So today I would like to bring in a topic like self care ritual. So what is your self care ritual? You do it for yourself. I would like to share one of my practice that I follow every day. It is a quality meal time. You know, eating involves using our sense. I focus on eating. I prepare my own meal, clean up the place and sit for dinner. No screen time, no calls, nothing

#selfcarerituals #alookthrough #selfcare #mindfulness #body #mind #soul #wellness #vibingpositively #qualityofthoughts #buildhealthyrelationship

@Humaira
HUMAIRA
@Humaira · 0:29
My selfcare ritual is I like dancing and skincare. So I take out some time from a very busy day to do these two things, which works for me as mindfulness kind of. So it's very calming and relaxing. This is my mind, so I do that. This is my selfcare ritual
@Sneha_bala12
Sneha Balakrishnan
@Sneha_bala12 · 0:04

@Humaira

Wow. Homera, keep continuing the good work
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