You. The tile waves of emotion when you're feeling overwhelmed is really hard to describe. They say that when it rains, it pours. But what happens when it's pouring? Life has been a lot. And I think it's really important to. To pause and allow the feelings of overwhelm, allow them to happen
You. Thank you for this. For many years, I didn't allow myself to feel feelings. It's a coping mechanism I picked up early in life. I found I could keep myself busy with creative projects and tune out the world and those around me. But lately, the family crisis have taken a dominant role, and I'm trying to learn how to deal with them. Looking for answers. It's hard. It
