Or we used to work out three days a week doing a CrossFit. And then whatever else you did outside of that was you taking change, right? Meaning that you're taking change. You're intentionally making those changes in your life and doing those things, which is bringing forth change and transformation in your life. You take and change. I would always think that it's take change, like money, but it's like taking change, the change you want to see in your life