In The Zone: Is it alignment or comfort?
And he keeps readjusting my hips or readjusting my shoulders or telling me what needs to be put back in the right places. And it keeps making me realize what feels right to me is technically wrong for my body. It's actually causing more issues. It's actually keeping me from functioning in optimal performance. So what felt like alignment to get me through was actually doing damage or creating misalignment in the rest of my body
Hello, Brenda. Thank you for your kind reply. I'm just lately noticing that life has been using everyday things to really get me to think about larger moments and reasons and time. So if sharing that helps you or anyone else, then I am greatly appreciative of the message and the fact that you even took the time to listen to it. So, again, gratitude