When I saw the word cream, I realized that I have not been chanting the mantra that was given to me by Isha yoga. Not only not by Isha yoga, but I haven't been using the mantra that was given to me by Himalayan Institute. And I think it's essential that I bring this back into my daily life. I have it written down. It was written down for me and handed to me because way back then, I had no idea what giving a mantra to someone meant