October Selfcare
@Selfcare · 2:31
How to renew your mind
There's so many people in life right now is dealing with 20 years of thoughts of when there was a child, right? When that first promise got broke to them, or when you first got your heart broke, right? And you get into a relationship and you try to do the best you can to forget, but that person that broke your heart the first time, or that person lied to you or stole from you is the same person that you around
How do you renew your thoughts with your thoughts? It almost sounds like you're defining a word. You can't define a word with the word, right? I mean, we've heard that before, so it's tricky. It's definitely an interesting aspect. The word that comes to mind when I hear you ask that question initially is transmutation. Right. It's the ability to recognize when we are having those thoughts and choosing to shift those thoughts
October Selfcare
@Selfcare · 3:14
Sometimes even then when you go to counseling and stuff, right, they'll tell you it's all right, it's going to be okay. And different things like that. But when you go into your own self, because you even realize, my thoughts used to be my best friends, right? When I was in that dark, deep place them thoughts, because I knew I couldn't talk to nobody about my thoughts, right? My thoughts was my best friend