You. Hello, guys. Today I am going to tell you about Vedic nutrition. Now. What is Vedic nutrition? Vedic nutrition is the diet or the nutrition which we all used to follow. At one point of time, our ancestors used to follow this. Vedic simply means from the vedas, means from our religious holy textbooks. It is derived from the knowledge of Ayurveda. Basically, it is the simple staple regional food which everyone used to eat
Sujit Lalwani
@sujitlalwani · 1:03
Ah, thank you, angel, for sharing some insights into Vedic nutrition and modern nutrition. I think you're quite centered and focused around talking about the regional foods available based on seasons and seasonal food available, and it quite easily makes it into the list of the right things to do, for sure