We all live in metros, a lifestyle change, and somewhere the knowledge just fell behind of a healthy living. That's why there are so many lifestyle disorders in our country today, and the number is just raising and growing day by day. So we need a holistic well being, a holistic development of us. So when it comes to Vedic nutrition, it simply means from the Vedas, it simply means the Gharika Khana. I'm not talking about the outside food here