You see first of all your digestive process. Feel your stomach, feel your belly, talk to it, relate to it that how is your stomach, how is it feeling from the past or the last night mean? How well is your food digested? Are you feeling gross because you have pizza or you ate late at night and just fell asleep? Or are you regurgitating or are you feeling acidic et cetera
Nidhin George đź”·
@geo_rhymes · 0:54
Some sort of interference, I suppose, but I still managed to get much of what you were saying and yeah, this is amazing. I shall try and implement this going forward. I think I'm going to put myself up to a high degree, trying to wake up at 330, but that's a challenge that I'm going to give myself. So thank you