A change I made that made me healthier...
So a change that I've made that made me healthier was actually feeling insecure, losing my self confidence and my self esteem because I had gained weight, and I'm short. I'm 411. And at the time, I was. When I made the change, I was 172. And I chose to be a part of this program called the 75 day hard challenge. Was not a challenge. It's a program, and with any