Though what I have learned is if you're really sincere in finding the truth alhamdula truth always comes. Thank you for tuning at Ryms and I am your host Rizwana. Season two. Episode Two is physical health defined in Islam. Physical, mental and spiritual balance are highly valued in Islam as they aid in achieving success in the hereafter. In Arabic the word is jannah and in English translates to heavens, which is the ultimate goal of Muslims as life is seen as a test