Your job isn't going to go out of business because you didn't show up. But your health, mentally, spiritually, physically, is all determining on how well you love and care for yourself and also how well you can show up in all the things you're passionate about is determining on how well you love yourself. So when you have low energy, when you're not well, mentally, physically, spiritually, you can't show up 100% as your best self
Rocío (Ro) Christensen
@rocio · 0:55
This is such a great message. And I really like that you use the word recharge. I feel like that's that's just a great word for it because I struggle sometimes with burning out and feeling like, you know, like, oh, I just got a rest. But rest is not exactly what my body's craving or what I'm craving mentally. It's like I need to put a little money in my own bank. Kind of like I need to do things that make me happy
Kyra Collins
@Runtheplay · 1:27
You. I'm so glad you could find some use in that word. I think so often we don't take the time to just rest and give ourselves a break and a chance to, just, like you said, put money in our own bank, right? We just take the money out, but we don't take enough time to put it in. And so I think it's so important to start to train our minds to do that