Clearing your mind before sleep
You. Hello, everyone. So today I want to talk to you about how important it is to clear your mind before sleep during the day. Most of us are busy doing a lot of stuff, like work, family, lot of things, and we don't get time for ourselves or maybe time for those thoughts that want to come into our mind or that come in our mind and we just try to ignore them
Aishani Chatterjee
@Aishani · 3:23
You. Hi. So being someone who struggles with sleep a lot, you know, I am someone, even if I am extremely tired and exhausted, it's almost impossible for me to fall asleep instantly. And I really do struggle a lot