I play a sad playlist, like a playlist filled with sad songs, sad or like, medium sad kind of songs, not Olivier or Trigger type of sad, but sad, like Saturn, Leah, Michelle, these sort of songs. And I just cry. I just cry. And if I need to scream, I just put a pillow on my face and I just scream. And I give a timer 1 hour timer, or maybe 1.5 1 hour, 30 minutes
Zayima Rahman
@zayima_rahman · 1:19
I can completely understand what you're going through, and especially when you really cannot go for therapy or, you know, talk to anyone about it, okay. And I have been there when I was, I think since class eight or nine till class twelve or in fact, a little first year of College, to some extent, I have been through that. And right now I can proudly say that I can be sad, upset, maybe heartbroken at times. But I am not depressed anymore