So please don't judge yourself for sleeping in 2 hours more or for resting a bit more and having an unproductive day. Breaks are as necessary as an accelerator. So BR E-A-K-S. Breaks are right now as necessary as your progress. So relax a bit. Take a chill pill and you might rest even before you start your next day. But make sure that you make up your day for all the rest that you have taken