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A few tweaks to your regular habits can help you get there. Yes, your habits matter if you have ever tried breaking a bad habit, you know all too well who ingrained they are. Well, good habits are deeply ingrained too. Here are some points that you can keep in mind to be regularly happy. You have to smile no matter what you smile. You should exercise to keep yourself fit. Also, you should take plenty of sleep of around seven to 8 hours

#wayoflife #happiness

@Suetwinslaugh
sucharita Patra
@Suetwinslaugh · 0:11
Yeah, you are right. I think sleep is the most important thing we should do in our life. And your every point was correct. I think everyone can stay happy by following your steps
@nimisha
nimisha
@nimisha · 0:37
Hey Ritwika, it was really good. And according to me, people find happiness when they are around someone or when they are in a group. But many find it difficult when they are alone and they find it quite depressive. Depression is not to worry to use, but still, according to me, even when we are alone, we can find happiness, just be kind whenever possible, not to other people, but even to you. Anyway. This was so good. I really enjoyed it
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