Serenity of Darkness
Maybe darkness is keeping us out but to shield us with calmness and peace, try meditating in a dark silent room. You will be able to connect with the earth and universe on a much deeper level. And just in case you don't want to meditate, then simply sit in the dark room. You will have an unforgettable experience. So working constantly the entire day time completely exhausts us. It is the night that relaxes our mind and soul
Aishani Chatterjee
@Aishani · 2:30
And at night, of course, switching off all the lights and just getting on the bed, thinking about things, trying to it works really well when you want to seek something inside, when you want to look inside and you want to introspect and think about things or meditate, as you said, or even take rest. A dark room is definitely so darkness is not always a bad thing. It depends on the context