Why listening is essential to your growth and development!
When we listen to others, we provide them with a safe space to share their thoughts and feelings. This helps them reduce their stress levels by improving their well being. At the same time of listening also benefits the listener because by actively listening to others, we can also reduce their own stress levels and improve their mental health
Marley Musarra
@MarleyMusarra · 0:46
I love this. I learned the skill and idea around active listening probably a couple of years ago now. And it's really changed the game for me to be able to practice. And it's definitely a practice, but practice listening to people without needing to give a response to what they're saying or relate or anything. And if anything, just just hold space. Yeah, just being able to hold space instead of needing to speak. Always getting the words out of my mouth