Resilient Minds: building the mental toughness and overcoming adversity
To reset your circadian rhythm, get clear on what situation you're really dealing with. Take an outside look and an outside perspective of what the situation is. And then lay out the action steps you need to take to move forward. Notice that I said to move forward. This does not mean you are going to solve every problem. This does not mean that one deep breath and one getting clear on something is going to make everything go away
So thanks for being here, and thanks for kind of being a sound board for what I believe is going to be one of the largest new developing social medias out there. I think you're in the right spot for it. And I look forward to seeing all the beautiful souls you get to touch and inspire simply by being yourself here. So keep it that resilience. Keep with that strength. I know you will