@ResilientMinds

Why do we hide our struggles from the ones we love and feel its preceived as weakness?

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So I wanted to talk about why it's important that mental and emotional struggles are a normal part of our existence and why we need to share on them. So it's important for everyone listening to understand that mental and emotional struggles are a normal part of human experience. They are not just a reflection of your personal weakness or failure. When we are seeking support and talking about our struggles, it can be a huge step in managing them, improving our wellbeing

#weakness #strong #happiness #struggle #struggleisreal #selfgrowth #overcoming #worthy #resilient #resilientminds #thehoodeffect #hoodlife #adulthood

@MarleyMusarra
Marley Musarra
@MarleyMusarra · 0:39
Yeah, I'm personally one of those people who doesn't have a hard time reaching out or sharing. So sometimes I have a hard time figuring out why other people wouldn't, because that just sounds so painful and constrictive to me. But, you know, it does make sense, even though logically in my head. But it's not weak. It's actually strong. It's actually brave creating space for this idea that to some people, people is weak
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