@RensLens
Renee 🪬
@RensLens · 5:00

Change or Accomodation? #askswell

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I'm equally obsessed with punctuation, run on sentences. You get it. Perfectionism creeps into my life in other ways, too, and it could be debilitating. But that's for another post, because Swell only gives me five minutes, and that's not going to be nearly enough time to unpack all my baggage. Thank you, Swell. So there's two approaches I can take to this problem. I can change the behavior or find a suitable accommodation for the behavior

#mentalhealth #askswell #lifecoach #mondaymood #marriageandfamilytherapist #psychology #mentalwellness #happiness #

@SeekingPlumb

@TheDailyDose

And sometimes the way that people communicate is also similar. I'm done trying to put in the additional effort to put others at ease when in the end it doesn't improve things. It doesn't necessarily make them feel at ease because they don't realize what I'm putting into it and it doesn't necessarily increase or foster any sort of connection. Instead, I'm sacrificing without there being any understanding of how much I'm sacrificing. It's only a drawback
@RensLens
Renee 🪬
@RensLens · 4:52
I know, like, I had grown up, for example, in South Florida, and you hear my dog in the background, he's trying to play again. People are going to think I'll never play with him because he's always in the background trying to play, but he's still kind of puppy ish. Say hi, Luca. Say hi
@SeekingPlumb

@TheDailyDose

It might be normally having to put off doing laundry or dishes or whatever it might be for a week because I went grocery shopping and life is much more difficult, I would say. It's not sustainable, but that's not true. It it just means that your, your environment is not as enjoyable as, you know, if you want to put food on the table, so to speak
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